10 Health Based Benefits Of Lemon Water
1. Lemon Water helps you stay more hydrated
2. Health specialists says that lemon water helps in preventing kidney stone
3. Drinking Lemon Water increase metabolism rate and lead to weight loss
4. Drinking lemon water before meals may help promote and improve digestion
5. Experts says that Lemon water supplies a healthy dose of vitamin C
6. Lemon Juice is the best and effective alternative to sugary drinks
7. Lemon water may help in treating inflammation
8. Regular consuming lemon water makes heart healthy and fit
9. Consuming Lemon water improve athletic performance.
10. Lemon water can optimize mood and memory.